Monday, April 09, 2007

Wii Sport Experiment

Looking to get into shape for the beach but it's just too cold out right now? I mean, especially with snow expected Wednesday? Man!! It's April!

Well, if you're trapped at home and you want to shed a few pounds, there are people out there using their Wiis to burn calories. This guy only changed one thing in his life: he played Wii Sports for 30 minutes a day for six weeks. He ate the same, didn't otherwise do anymore exercise, or anything!

Results? He lost 9 pounds!

Here's the link:

This other guy also tried using the Wii to lose weight and lost 16 pounds!

Of tangential interest is this web site that lets you track your fitness. Apparently it's free and you can put all your stats in it.

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