Monday, April 09, 2007

Wii Sport Experiment

Looking to get into shape for the beach but it's just too cold out right now? I mean, especially with snow expected Wednesday? Man!! It's April!

Well, if you're trapped at home and you want to shed a few pounds, there are people out there using their Wiis to burn calories. This guy only changed one thing in his life: he played Wii Sports for 30 minutes a day for six weeks. He ate the same, didn't otherwise do anymore exercise, or anything!

Results? He lost 9 pounds!

Here's the link:
http://wiinintendo.net/2007/01/15/wii-sports-experiment-results/

This other guy also tried using the Wii to lose weight and lost 16 pounds!

http://wiiweightlossplan.com/

Of tangential interest is this web site that lets you track your fitness. Apparently it's free and you can put all your stats in it.

http://traineo.com/

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